Vahid K Kashani – Strength and Conditioning, Weight Management



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Vahid K Kashani – Strength and Conditioning, Weight Management

With a passion for helping individuals achieve their fitness goals, I am a dedicated and experienced personal trainer specializing in strength training, weight loss, functional fitness and nutrition Holding Master of Physical Education and with 12 years of experience in the fitness industry, I combine expert knowledge with a motivating approach to create customized training programs tailored to each client’s unique needs.

Personal Training Skills
  • Athletic Performance 100%
  • Athletic Recovery 100%
  • Body Building 100%
  • boot camp 100%
  • calisthenics 100%
  • cardiovascular endurance 100%
  • crossfit 100%
  • female trainer 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • group fitness 100%
  • health and wellness 100%
  • HIIT- high intensity interval training 100%
  • Injury prevention 100%
  • Martial Arts 100%
  • Nutritionist 100%
  • Nutrition Coaching 100%
  • Online Training 100%
  • Outdoor Fitness 100%
  • Private Training 100%
  • Rehab and Injury Prevention 100%
  • Semi Private 100%
  • Senior Fitness 100%
  • Speed and Agility 100%
  • Sports Performance Training 100%
  • Sports Specific Training 100%
  • Strength and Conditioning 100%
  • Weight Loss Management 100%
Personal Training Experience
ISSA Certified
AED Certified
CPR Certified
Master of Physical Education