[vc_row][vc_column][vc_column_text]I’m a former bruin. UCLA alumni originally from Orange County . I go by J but my real name is Julio Cruz.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Dedicated Personal Trainer - My name is Jake Jones, and I am a highly experienced and dedicated personal trainer. With over five years of experience in competitive bodybuilding, I have developed a deep understanding of the human body, fitness, and nutrition. My specialization lies in weight loss, body transformations, strength and conditioning, and personalized nutrition plans.From a young age, I have been captivated by the incredible potential of the human body and the transformative power of disciplined training. My own fitness journey and involvement in competitive bodybuilding have taught me the importance of discipline, consistency, and the science behind achieving a well-toned physique. As a personal trainer, my primary goal is to make a positive impact on the lives of my clients. I am passionate about helping individuals transform their bodies and lives through sustainable and healthy weight loss. By combining proper nutrition, effective workouts, and mental resilience, I work closely with my clients to set realistic goals and develop customized training programs tailored to their unique needs.In addition to weight loss and body transformations, I specialize in strength and conditioning training. I believe that building a strong foundation and functional fitness is crucial for overall well-being. Whether you are an athlete aiming to enhance your performance or someone looking to improve your daily activities, I am committed to helping you unlock your full potential and achieve remarkable results.Nutrition plays a pivotal role in achieving fitness goals, which is why I am passionate about creating personalized nutrition plans. By understanding each client's dietary needs, preferences, and lifestyle, I develop realistic and enjoyable meal plans that support their goals while promoting long-term adherence and a healthy relationship with food.As your personal trainer, I am more than just a fitness instructor. I am here to be your constant source of motivation, support, and accountability. Building strong relationships with my clients is essential to me, as it fosters trust and empowers them to push past their limits.If you are ready to embark on your fitness journey, I am here to guide you every step of the way. Together, we will turn your goals into reality and create a healthier, more confident you. Let's work together and transform your body and life.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Hollywood - Growing up I had very poor eating habits and quickly found myself weighing 270 pounds at the age of 13. I was starting to show signs of diabetes and knew I had to make changes to my life. I began exercising and fell in love with it. I lost nearly 100 pounds after focusing on proper nutrition and exercise. At the age of 17 I hurt myself at the gym and ended up with 3 herniated disc. Hearing doctors say I’d be lucky to walk again and shouldn’t expected anything more than that, crushed me and left me angry. I couldn’t accept the limitations they put on me. I worked hard to regain my strength and prove them wrong. Since that point fitness has been a part of my life. I went to saint marys college of California on an academic scholarship and earned my bachelors in biochemistry and a minor in psychology. Being a doctor was all I wanted, until my last semester when I decided this wasn’t for me. I knew I’d regret it if I just dropped out so I finished and earned my degree and decided to pursue my passion and change my career path towards personal training. I’ve now been a personal trainer for the past 3 years and assisted clients ranging from a 90 year stroke victim who lost function of her left limbs to 14 year children wanting to be better prepared for their sport. Seeing people overcome their limitations and achieving their goals is the most rewarding experience I’ve ever been a part of. I can genuinely say I’m proud of what I do and I’m blessed to get the opportunity to work with so many great people.[/vc_column_text][/vc_column][/vc_row]