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Dr. Jenna Lagana – Sports & Rehab Chiropractor

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Dr. Jenna Lagana – Sports & Rehab Chiropractor

Dr. Jenna Lagana – I am a sports and rehab based chiropractor and the owner of Lagana Wellness Company. With my experience working sideline as a medical provider with Team USA and my education background in sports medicine, I have created a clinically guided movement-based practice that uniquely addresses the needs of each individual. If you have difficulty staying consistent with a fitness routine due to pain or a reoccurring injury, you are not alone! Your overall health goals will guide our treatment plan, but we will always incorporate movements such as squatting, deadlifting, and overhead pressing to ensure you feel confident moving inside and outside of the gym.

Many of my patients love the combination of “treating and training”; we utilize manual therapy techniques such as soft tissue work and spinal adjustments to help decrease pain and increase range of motion. Once your pain levels have been managed, we follow the treatment with resistance training to help promote stability/strengthening and, of course, long term pain relief. I specialize in creating training programs for my patients that relate to their current lifestyle/job requirements so they are exercising with a purpose.



Personal Training Experience
Sports Chiropractor
Rehab Chiropractor
Movement Based Practice
Team USA
Sports Medicine


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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_column_text]George Farmer is a retired NFL athlete. 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I’m Aziz, certified personal trainer. I came to LA in 2015, from Tunisia (a small country on the North African cost). I started working out when I was 16, and I started learning about fitness and personal training in 2018, when I met my coach, who taught me weightlifting, Olympic lifting, powerlifting, exercice programming, and martial arts. After two years of internship, I decided to start working at a gym. In 2020, I worked for Anytime Fitness and 24H Fitness as a third tier trainer.In 2021, I decided to start my own business and I started Aziz Kaffel Fitness, a personal training company for busy professionals who are looking to improve their lifestyle through fitness and nutrition.I have trained clients from different walks of life and I specialize in weight loss, muscle building, boxing, nutrition support and life coaching.My core values are focus, safety, honesty, results and fun. I commit myself 100% to the clients are work with. Together, we will create a lifestyle and a fitness program that fits your goals and needs, and we will rip out bad habits and replace them with new, empowering ones!
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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hello! My name is Nicki-Sue Wegrzyn and I specialize in strength training, hypertrophy training, fat loss, muscle building and BOOTY BUILDING. I have been training for over 10 years with experience. I know what it’s like to have to over come road blocks that may be getting in the way from reaching goals as I was born with a birth defect called a club foot (where your foot is backwards) but having surgery and castings during my childhood has lead me to be able to live an active lifestyle, just having to figure out modifications for certain things. Health and fitness should be a part of everyone’s lives, it just varies on HOW it should be a part of each persons life and in what ways depending on what they enjoy and what is suitable for their specific goals. I’d love to help you reach your health and fitness goals in a way that will be attainable and most importantly sustainable for you and your lifestyle![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY YELP!" shape="square" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-yelp" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.yelp.com%2Fbiz%2Fnsue-fitness-los-angeles"][/vc_column][/vc_row]