Miguel Garza – Personal Trainer in Hollywood

[vc_row][vc_column][vc_column_text]Hi I’m coach Ian. I’ve worked with world class athletes to general population and have acquired extensive experience and numerous certifications since 2006 when I started training. Let’s commit to excellence and start that journey today. Why not you and why not now?[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Hollywood - On my behalf as a health and fitness professional, you can always expect the highest form of excellence and professionalism to ensure your satisfaction of service .As a Former Division I Athlete, I have been a coach and a teammate my entire life. Growing up, I was always in search for a definite life purpose while always knowing that I wanted to contribute to others lived one way or another. When my baseball career ended due to a career-ending injury in 2018, I was stuck at an impasse, while still attending university and not much life experienced other than baseball and lifting weights. In the last 5 years, I have made it my mission and life purpose to discover and create the best life possible for myself in all ways: physically, professionally, emotionally, mentally etc. and have found great success aiding others in accomplishing such in their own lives. It has been my absolute pleasure to be able to use my years of studying training, physiology, nutrition, and the science behind training to be able to create the most comprehensive Personal Training Experience LA has to offer in my brand: Premier Fit, and my Meal Prep Delivery Service: Premier Fit Foods. Training with me encompasses every aspect of training and health advisory needs you could possibly have including: Personal Training, Boxing Coaching, Group Sessions, Nutrition consulting, Meal Prep Delivery, and Personal Support to ensure that you live your best life in your best body and mind. To work with me and approach a better life, contact me today[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Infrared Sauna Therapy - Introducing The Sauna Room, Hollywood's premier destination for infrared sauna therapy, color light therapy, and aromatherapy. Nestled in the heart of Hollywood, California, our luxurious wellness oasis offers a unique and rejuvenating experience like no other.At The Sauna Room, we understand the importance of holistic well-being and strive to provide our valued clients with an exceptional sanctuary to relax, detoxify, and replenish their mind, body, and spirit. Our infrared saunas are designed to harness the healing power of infrared heat, penetrating deep into the body to promote detoxification, pain relief, improved circulation, and overall wellness.Step into our beautifully crafted sauna rooms, thoughtfully designed to create a serene and tranquil atmosphere. Each sauna is equipped with state-of-the-art infrared technology that emits gentle, therapeutic heat, warming your body from the inside out. As you unwind in the comforting embrace of infrared rays, you'll experience an array of benefits, including stress reduction, improved sleep, enhanced skin health, and boosted immune function.Adding to the healing experience, we offer color light therapy, a technique that utilizes different hues to stimulate specific energy centers within the body. Immerse yourself in a soothing palette of colors as you relax, allowing the therapeutic light to balance your chakras, rejuvenate your spirit, and uplift your mood.To enhance the overall sensory journey, our sauna rooms are infused with carefully selected aromatherapy scents. Breathe in the calming fragrances as you indulge in the healing powers of eucalyptus, lavender, or citrus, heightening your relaxation and promoting a deep sense of tranquility.Our dedicated and knowledgeable owner is committed to providing you with the highest level of service and attention to ensure your visit to The Sauna Room is nothing short of extraordinary. We prioritize your well-being and strive to create a haven where you can escape the stresses of daily life and embark on a path of rejuvenation and self-care.Discover the transformative power of infrared sauna therapy, color light therapy, and aromatherapy at The Sauna Room in Hollywood, CA. Step inside and embark on a wellness journey that will leave you feeling refreshed, revitalized, and ready to conquer the world.[/vc_column_text][/vc_column][/vc_row]